seven steps

Written By Stacey Chillemi
Does the women in our society have to be toothpick thin? Do women really need face lifts or breast enlargements? Unfortunately, the society we live in make women think that they need to look and act a certain way in order to be accepted.

What’s most important is not what others think about you its how you feel about yourself. In order to feel good about ourselves, we need to accept ourselves. We must look at ourselves positively and realize that there is no such thing as a perfect person. There is no need to feel a sense of embarrassment because you may not fit society’s make believe dream woman.

Accepting our ourselves helps us grow mentally, physically and spiritually.

When we were young, we had people in our lives that help to mold us. They help us develop the strength, wisdom and knowledge we need to survive in this world. It is selfish and pure laziness to pity ourselves because you may not have that model figure. Sometimes, its hard, but we must learn to accept and love the you. You are not alone, many women feel unhappy with themselves.

To live with and accept yourself, you need to open your heart and listen to what it is telling you inside. Your heart will never lie to you because it only tells the truth. You must have the courage to ask your heart why you refuse to love yourself the way you are. Usually when we are unhappy with ourselves, it is because we are embarrassed about whatever we are trying to hide. Your body is not something you should be ashamed of having. You need to help yourself by accepting yourself and loving yourself for who you are. This is the first step in order to heal yourself and feel good about you.

I have listed seven steps to help you learn to love and accept yourself.

STEP 1- accept yourself for who you are and learn to love yourself

STEP 2- understand yourself mentally, physically and spiritually
STEP 3- learn to control your mind, body and emotions
STEP 4- strengthen your inner self and make it apparent to others
STEP 5- begin changing what you do not like about yourself
STEP 6- notice the change in your self-esteem and self-confidence
STEP 7- have a tremendous amount of pride in yourself

Stop being lazy. This is the first step to healing and strengthening our souls and self-esteem. Be proud in who you are. Be thankful each morning that you can wake up and feel the warmth of the sun and the beauty that surrounds us all

Leaving you with a sense reclaimed love and peace!